Contact a Wellingborough Anger Management Specialist
+ Aggression + Domestic Violence + Couple Counselling Specialists
We are always happy to receive your calls, texts and emails and will assist you in whatever way we can.
(All Anger Management enquiries, by telephone, text or email, are treated with respect and considered confidential).
Individual Anger Management available at £50 per hour appointment.
Ten hour intensive weekend or week course from £400
For more information on Anger Management Fees and conditions of service; please visit our Fees and Terms & Conditions page.
Anger Management General Enquiries:
Tel: 01933 395 497 (Private office line with answer machine)
Tel: 01933 395 497 (Private office line with answer machine)
Mob: 0742 714 4234
Counsellor Profile: Jump to Carlos' mini profile below
Tel: 01933 358 739 (Private office line with answer machine)
Mob: 0783 778 4663
Counsellor Profile: Suzanne has a mini profile below
With respect to all enquiries: To ensure that from first contact you have someone professional and competent to assist you, we only permit Anger Management Specialists to answer your enquiries either by telephone, text or email. However, as a very successful and busy practice, a specialist may not be immediately available to answer the telephone. Therefore, please be patient and leave a clear message and we will return your call as soon as possible.
Anger Management contact details and addresses page.
Anger Management Services:
Our specialists are fully trained and highjy qualified therapists who have been providing Anger Management services for over ten years. You will not find better specialists in the three counties area, (Bedfordshire, Northamptonshire and Milton Keynes), or wider afield. We have an extremely high success rate, are highly reccommended, have a great reputation, and can help you change your life.
• Individual Anger Management
• Individual Intensive Anger Management Courses
• Intensive Group Anger Management
• Parenting Difficult Children
• Workplace, Professional, & Career Anger Issues
Additionally, for those individuals who find it difficult to make time Monday to Friday, we are running a special offer of Sunday appointments at only £20 more than the equivalent working weekday fee. (Individual working weekday appointments: £50).
Also, for those that cannot come to one of our offices, for national or international clients, we offer services over the internet via Skype, Facetime, etc..
News Feed & Counselling Articles
Choosing a Counsellor or Psychotherapist...
Hints and Tips to make a difficult decision a little easier.
Wellingborough Anger Management
Anger and aggression issues are very common and can potentially damage or destroy your relationships and employment prospects. However, these issues are readily resolvable through a course of effective treatment. TonicTalk Wellingborough Anger Management specialists are able to help you overcome these problems and enjoy your life and relationships.
Fees, Terms and Conditions
Our Our service Fees, Terms and conditions apply to all services provided by TonicTalk.
Individual and Group Anger Management Classes Fees
TonicTalk's Anger Management services are second to none and include training and classes for individuals, couples and groups. Within relationships, aggressive and or violent behaviour is either individual with a single anger-sufferer or reciprocal involving both parties. TonicTalk specialists are highly skilled in helping individuals and couples work through their issues so that aggression and violence no longer ruins their lives, relationships and family life.
Individual Anger Management Training: One to One appointments
Counselling Aggressive Couples:
Intensive Anger Management Classes:
Intensive Anger Management for Couples:
Example: A weekday appointment, morning, daytime or evening, for an individual costs only £50.
For more information on Anger Management fees please visit our Fees and Conditions page.
All TonicTalk Anger Management services are bound by our terms and conditions and in utilising, employing or accepting any service provided by TonicTalk, its employees, partners, associates or representatives you also agree to abide by TonicTalk's terms and conditions. We reserve the right to change our terms and conditions without consultation or notice.
For more information on Anger Management Fees and Terms and Conditions of service; please visit our Counselling Service Fees and Terms & Conditions page.
Angry and Aggressive Tendencies
Anger, Aggression and Violence are common issues within Western society and as the demands of modern living increase so do many of the underlying causes: Stress, Frustration, Resentment, Anxiety, Low self esteem, Insecurity and loss of significance, worth or role. Society’s general attitude towards the issue is also confused and only serves to compound the problems. While naturally, society is seen to condemn violent behaviour; angry and aggressive behaviour is often applauded for some in the public eye while deplored for the rest of society. Also, ‘knee jerk’ reactive punishment, blaming and shaming of the individual, fails to offer the help and understanding need to overcome issues and reduce proliferation and also discourages individuals from seeking such help. Shame, guilt and fear of reprisals or retaliation often forces individuals to deny and suppress normal and natural feelings of frustration, resentment, anxiety, anger and aggression thus substituting passive-aggression or episodic outbursts for healthy expression and dialogue. This can often be seen in children, who are taught that all forms of angry, aggressive and violent behaviour are ‘bad’ and are to be avoided. We fail to teach our children how to express their feelings appropriately; that Anger and Aggression are normal and natural responses; how and when to be angry or what is an appropriate response. They are untrained and inexperienced is dealing with their feelings and their need to express their feelings and frustration are denied or suppressed. It is therefore to be expected that this carries on into adult life.
While many will deny it, most people suffer from frustration and resentment and have angry or aggressive thoughts or behaviours and do not know what to do to resolve their issues. Fortunately, help is at hand and more and more people are seeking help with their issues through ‘Anger Management’.
Anger Management, Psychotherapy and Counselling Services in
Wellingborough, Northampton, Bedford, Milton Keynes & Canterbury
• Counselling • Psychotherapy • Anger Management • Couples Counselling • Anxiety treatments • Career consultation and advice •
• Life and career coaching • Personal, Professional or Spiritual development • Marriage guidance • Mentoring •
Top of Page
Wellingborough Anger Management Experts
Anger Management issues are complex personal and relational issues that require more than just psycho-education or well intended counselling to resolve. Our Anger Management specialists are fully trained and qualified psychotherapists with years of experience and thousands of clinical hours providing effective Anger Management interventions and therapy. Our Wellingborough Anger Management provision is second to none and our reputation and success rate speaks for itself. The plight of Anger sufferers, (those that suffer from Anger Management issues), is universal. They can be either sex, any age, race, sexual orientation, religious or social belief and from any section of the community. All Anger Sufferers deserve fair, just and effective treatment for their issue without prejudice, bullying or mistreatment of any kind. Our Wellingborough Anger Management specialists help people resolve:
• Both Overt Aggression and Passive Aggression
• Snappishness, Quick temperedness, Resentments and Petulance
• Road Rage, Public displays of aggression
• Throwing and breaking objects, punching things and damaging property
• Shouting and Aggressive outbursts
• Physical, emotional and psychological abuse
• Domestic Violence, Reciprical Domestic Violence
• Intimate Partner Violence
• Co-dependant relationships
Victims of Abuse and Domestic Violence
Violence, aggression (overt and covert) and threatening, bullying and controlling behaviours are common to all forms of relationships including intimate couples, families, parent-child, employer-employee, business and professional partnerships and within society as a whole. From childhood through adulthood, an individual may suffer Physical, Emotional and Sexual abuse, bullying and harassment, psychological and emotional manipulation, etc. and this invariably has a long term detrimental effect on their lives and relationships. TonicTalk's Wellingborough Psychotherapists and Counsellors are dedicated and experienced in working sensitively to help people rebuild healthy lives and relationships.
Wellingborough Couple Counselling Specialists
More than 50% of all marriages and long term committed relationships fail. Considering the long term relational, emotional and financial effects, it therefore seems reasonable to resolve issues rather than the alternative. Our Wellingborough Couple Counsellors specialise in helping people improve all forms of relationships including:
• Couples, Marriages & Civil Partnerships
• Parent and Child, Siblings, & Inter-family
TonicTalk Wellingborough can help you:
• Resolve conflicts and Misunderstandings
• Overcome and avoid bitterness and resentment
• Understand and accept each other
• Improve your Communication skills
• Voice needs and goals and achieve them
• Improve intimacy, care and Love
• Minimise and then remove all forms of aggression
Even great relationships have their issues. People service their cars and boilers as a precaution. Why not invest in your relationship to ensure small issues do not become critical and also to improve and develop?
TonicTalk Counsellors can assist you when relationships and marriages fail. We can help keep costs to a minimum and reduce the psychological damage done to children. We help couples come to terms with the changes brought on by separation and divorce and empower and encourage them not to punish or act out of frustration, anger or spite but instead to work together for a healthy and amicable outcome.
Effective Anxiety Treatment
Anxiety is a common to complex emotional, psychological and behavioural issue that can include the extremes of Panic Attacks, Phobias, OCD and GAD. Despite being ineffectual and having side-effects, G.P.s offer Anti-Anxiety medication which can only manage symptoms and will not resolve the underlying causes. Counselling and Psychotherapy offers one of the few viable long term sustainable solutions and our counsellors and Psychotherapists have great success in assisting individuals to overcome Anxiety, Panic Attacks, OCD and GAD.
There are many forms of depression, both long-term and short-term, and often these are treated with long term antidepressants which only manage symptomology without the prospect of a real sustainable solution. Talking therapies like Counselling and Psychotherapy can bring long term sustainable relief and we have an excellent reputation for providing such help.
Anger Management Therapist Profiles
This section contains information pertaining to each of our specialists. We hope that this will allow you to get to know our them a little better and help you choose who you would like to work with. At TonicTalk we believe that it is important to be open, honest and transparent in all that we do and to provide sufficient information concerning our services and service providers to enable you to make informed decisions. With this in mind, we provide the information below concerning each of our Anger Management specialists to help you with your choice. Please understand that it is difficult to write about oneself without it seeming arrogant or clichéd.
“An analyst can help his patient just so far as he himself has gone and not a step farther. …. with patients who got ‘stuck’ with their previous analysts… this always happened at the point where the analyst could make no further progress with himself.”
‘The Realities of Practical Psychotherapy’, paragraph 545. 1937
Carl G Jung (founder of analytical psychology).
We strongly believe that each therapist's personal development is key to their client work and that it must be ongoing. Without it, without the ability to reflect on their own personal engagement with the client, how will they overcome any prejudices or misconceptions? ‘How can a therapist help others if he cannot help herself’? Furthermore, if a theraoist is unable to overcome their own issues, formulate healthy relationships, and express their needs and concerns without resorting to aggression or controlling behaviours, how will they be able to help others do the same? All our specialists have been through the courses that they provide and thereby have developed the courage, compassion and honesty to face themselves; their own actions, thoughts, feelings, mistakes and shortcomings. Therefore, by experience they appreciate difficulties of change and the fears and frustrations that we must all face to grow and move forward.
“The greatest and most important problems of life are all fundamentally insoluble. They can never be solved but only outgrown.”
Carl G Jung.
TonicTalk offers its clients the best possible opportunity to achieve long term and sustainable results through personal growth and change. As such all our Anger Management provision is based on a firm foundation of tried and tested Psychotherapeutic theory and practice and delivered within the context of developmental and healthy professional client-specialist relationships. It takes a minimum of 3 years of study, training and personal development to become a professional Anger Management specialist, therefore, do not be fooled by those pretend to be.
Carlos' Anger Management profile page
Suzanne's Anger Management profile page
Top of Page
Carlos - Anger Management Specialist, Counsellor, & Psychotherapist
MA (Master of Arts degree: Psychotherapy)
Advance Dip. Therapeutic Counselling
Area: Northampton, Milton Keynes, Bedford
Carlos is an extremely insightful Anger Management Specialist and Psychotherapist who works with his clients in a gentle, caring and non-judging way. He is sensitive to their needs, fears, frustrations, and frailties, but also has the strength, courage, congruence and compassion necessary to truly connect with his clients and support them through whatever difficulties they may bring without he himself becoming jaded, rejecting, retaliatory, fearful or demanding. He has over four years clinical experience as an NHS Psychotherapist and Counsellor providing Therapy in and around Northamptonshire and also works for MIND and in the past for CRUSE as a Bereavement Therapist. His patience and care, combined with keen analytical and interpretative skills provides his clients with an environment for growth and change that is second to none and he has extensive experience Counselling Adults, (both Men and Women), Adolescents and Children.
Carlos has been in in practice since 2006, and in private practice since 2008, (full time Anger Management Specialist since 2010). His experience is wide and varied and ranges from common life issues including: Depression, Anxiety, Self-esteem issues, Relationship issues, Bereavement, childhood neglect and abuse, Bullying, Divorce and Separation, Work and Career issues, Adoption, Spousal / Partner / Wife / Husband Abuse, Anger Management issues, Substance Misuse, Alcoholism and Self Harm, and Neglect. To less common issues including: OCD, childhood sexual abuse, Adoption, Suicide, Schizoid issues, Bi-Polar, Personality disorders, and much more besides. Carlos is willing and able to work with any individual or couple and their presenting issues and is fully qualified and indemnified.
Read Carlos’ counselling profile.
Client Testimonial: “Carlos, it was your ability as a counsellor that brought me through it all. You have a natural skill and such an understanding of humanity. It has been very hard work on my part, but now I am at peace with myself.”
Carlos provides Anger Management in and around Northamptonshire, Bedfordshire and Milton Keynes. As a full-time private practitioner, he has extensive experience helping individuals; Adults, (both Men and Women), Adolescents and Children; also Couples, mixed and same gender, and Parent and Child. Carlos’ experience is wide and varied and ranges from mild anger and control issues to more complex domestic violence and relational abuse issues. Carloss is willing, experienced and able to work with almost any individual, couple or family and their presenting issues and is a fully qualified and indemnified.
Suzanne - Anger Management Specialist, Counsellor & Psychotherapist
MA (Master of Arts degree: Psychotherapy)
BA (Bachelor of Arts degree: History)
Area: Milton Keynes, Wellingborough, Bedford
Suzanne is an intuitive, compassionate, and committed Anger Management Specilaist, counsellor and psychotherapist with thousands of hours of clinical experience. Her client work is characterised by a high level of professionalism and empathy combined with a clear objective view that she is able to gently offer to her clients. Her courage and congruence with respect her own life and her own personal development engenders a willingness and ability to support and assist her clients with their own often difficult journeys. Being in therapy with Suzanne is a wonderful combination of personal care and relational depth combined with a strength of character and honesty that inspires and supports her clients to move forward and personally develop and grow and overcome the issues they face in their lives.
Client Testimonial: “Therapy did me the world of good… I have overcome my issues… and the children, John and I are very happy. Thank you for all your help.”
Suzanne has had great success providing Counselling and Psychotherapy to Adults and Adolescents and has worked for the NHS and CRUSE and is now fully committed to her private practice. She is an Integrative Jungian Psychotherapist who is able and willing to work with any individual and their presenting issues.
As part of Suzanne’s counselling and psychotherapy practice she is dedicated to her own continuing personal and professional development. Currently she is enrolled on a Buddhist psychotherapy course.
Wellingborough & Rushden
Anger Management Room
Our Northamptonshire Anger Management office venue is situated in the town of Higham Ferrers and is easily accessible by the A14, A45 and A6 and is within 20 minutes drive of Northampton and Bedford. Address:
5 North End,
The room itself is warm and inviting and comfortably furnished and services the counselling needs of the following towns and villages:
• Northampton • Bedford • Rushden •
• Wellingborough • Kettering • Raunds •
• Thrapston • Irthlingborough • Billing •
• Wollaston • Sharnbrook • Irchester •
• Earls Barton • Northamptonshire •
• Higham Ferrers • Finedon • Corby •
• Thrapston • St. Neots • Pavenham •
• Sharnbrook • Cogenhoe •
• Great Doddington •
All are within easy reach of this office.
See Contact an Anger Management Therapist for more details.
Higham Ferrers room map
Anger Management Room
Our Milton Keynes Anger Management office is situated within DeVere’s conference facility in Newport Pagnell. It has plenty of off-street parking, reception areas, internet access and is readily accessible by those with disabilities.
Syndicate Room B14
DeVere Venues Harben
The office is light and spacious and furnished in a contemporary style. In addition to the office there are waiting areas.
• Buckinghamshire • Milton Keynes •
• Stony Stratford • Newport Pagnell •
• Bletchley • Brogborough • Olney •
• Emberton • Chigheley • Lavendon •
• Sherington • Warrington • Kempston •
• Yardley Hastings • Bedford •
These and other surrounding towns and villages are serviced by this office.
See Contact a specialist for more details.
Newport Pagnell room map
Top of Page
Anger Management Office
Our Bedford Anger Management office is in the centre of Bedford town and is easily accessed by local transport links. Also if you choose to travel by car there is plenty of parking.
11 Lurke Street
This office offers Bedford Town residents convenient and comfortable opportunity to work any Anger Management and interpersonal issues that may trouble them.
• Bedfordshire • Bedford • Dunstable •
• Luton • Kempston • Leighton Buzzard •
• Biddenham • Milton Earnest •Clapham •
• Oakley • Sharnbrook • Bromham •
These and other surrounding towns and villages are serviced by this office.
See Contact an Anger Management Specialist for more details.
Bedford Office Map
About Wellingborough Anger Management
Established in 2007, TonicTalk is a privately run and client funded, full-time professional Anger Management, Counselling and Psychotherapy service. Its goal is to provide time effective Anger Management services of the highest quality at reasonable prices.
As a private service, TonicTalk is completely accountable to you, the paying public and they have survived and prospered because the Anger Management services that they provide are extremely effective. TonicTalk would not have enjoyed the success it has or gained a reputation for excellence and quality without being able to meet the high standards and expectations of their discerning clients. Also, they recognise that their ongoing success is completely dependant upon the continued provision of the highest quality Anger Management services.
TonicTalk specialists are therefore, dedicated to their clients wellbeing and the successful conclusion of their Anger Management issues. TonicTalk only employs full-time fully qualified, highly experienced, and indemnified professional counsellors and psychotherapists, and as such, it is at the pinnacle of service provision and accountability within the Anger Management profession. They have a vested interest in quality and accountability and is here to help you achieve personal, professional, relational and familial goals. You deserve success, happiness and peace for yourself and your loved ones.
Who are TonicTalk Counselling and Psychotherapy?
TonicTalk are here to help You. No matter how big or small your problem we can help you overcome it. We are a Partnership of Psychotherapists and Counsellors trained, qualified and experienced in helping people overcome issues, concerns and problems with respect to their • Personal Lives • Relationships • Family • Childhood • Work • Self-Esteem • Confidence and • Life in general. There is no need to ‘suffer in silence’, ‘put up with’, ‘settle for’, and feel Isolated, Depressed, Stuck, Powerless, Victimised or Worthless. There is no need to feel Frustrated, Resentful, Angry, or Unhappy. Professional help is but one telephone call or an email away. Our Male and Female Therapists are ready to help you.
TonicTalk Therapists have a huge range of experience and can help you with common and complex issues in confidence and with the utmost of care, respect and consideration. We have helped many turn their lives around and find peace and happiness. Here are just some of the more common issues we have helped others with. The list is in no way exhaustive but we hope it will help you understand that there is help available.
Not all Psychotherapists and Counsellors are the same. Our Psychotherapists and Counsellors will work at depth with you to discover and resolve what is at the core of your issues and concerns to achieve sustainable and long lasting results. Do not leave your personal and family’s health and wellbeing to chance or in the hands of ‘do gooders’ or ‘wannabe counsellors’. Instead, contact TonicTalk and employ proven professionals.
If you are interested in finding out more you can use the navigation bar at the top of all our pages or for more information on about the partnership, please visit the following links:
For many people making the decision to take up Counselling or Psychotherapy is difficult. They often feel that their issues and concerns are not important enough to warrant attention for fear of being seen as a ‘malingerer’, ‘time waster’ or fraud when there are people who ‘really’ need help out there. Others feel that their issues and concerns are so insurmountable and overwhelming that they are impossible to resolve. And if they expressed how they feel; that they would lose themselves or never stop crying; or that a Therapist would not be able to ‘cope’ or be unwilling to help. Others feel that no one could begin to understand how they feel or be able to help, so what is the point trying to explain it? And others feel that their ’secret’ is so terrible or damning that they would be judged and rejected if anyone knew.
Small or large; any issue or concern that is having a detrimental effect on your life or the life of your family or your personal wellbeing is worth investing in to resolve. Anything that ‘pulls you down’, depresses you, causes you stress, anxiety or fear or to devalue yourself is something Therapy can help you to overcome.
Counselling and Psychotherapy, when practiced by a properly trained, qualified and developed Therapist, offers a unique opportunity to engage with how you feel and think and with your past and present experiences, within a safe, supportive, non-judging, nurturing and healthy environment. It is a positive opportunity to work perhaps on the most difficult elements of your life and in so doing grow beyond them and be renewed.
Everything that you currently Feel, Think and have Experienced is completely ‘real’ and undeniable; but, while it may do, it does not have to be the limit of your life and potential happiness. You can grow beyond Fear, Shame, Depression, Anxiety, Despair, Loneliness, Unhappiness, Worthlessness, Aggression and anything else that plagues your life and robs you of your Dignity, Value, Resilience, Spontaneity, Confidence, Tolerance, Appreciation, Peace and Joy. Life has infinite possibilities and in general, is what we make it. Through Therapy you can realise your potential and become all that you able to be.
While many may feel that Therapy is for weak, and perhaps ‘mental’ or ‘crazy’ people; it is not. Therapy is for everyone and anyone who wants to move beyond their issues, worries and concerns or overcome personal psychological problems that degrade their lives. Through the assistance Therapy offers, you can achieve joy, and a better connection and understanding with yourself and those in your life; you can become more tolerant and peaceful; and you can achieve a sense of self appreciation that will reflect in everything you do. Happiness is achieved when what you think, feel and do are in harmony with each other and your social and personal context; and Therapy can help you achieve this.
There is no need to ‘suffer in silence’ or ‘put up with’ things as they are. We are here to help you.All our Therapists are experienced, skilled, qualified, reputable and professional practitioners who are able to provide help and therapy in the vast majority of cases. They are ordinary people who have worked and studied hard for years to acquire skills, insights, and personal qualities and achieve personal development that enables them to work effectively with clients.
Random Article Four
This article has been randomly selected from a group of Counselling and Psychotherapy articles which attempt to provide information concerning the Therapeutic process and how it can help with respect to specific issues and concerns. The list is not exhaustive and we will continue to add to it when the opportunity arises.
The vast majority of people will at some point in their lives suffer from Depression and therefore depression is probably the most common symptom or ‘presenting issue’ which brings people to Counselling and Psychotherapy. Psychiatrists tend to divide depression into two categories; Neurotic or Reactive Depression and Psychotic ‘Endogenous’, (from within), Depression with symptoms respectively ranging form loss of apatite and insomnia to hopelessness and suicide.
As Therapists we are uncomfortable with the labels ‘neurotic’ and ‘psychotic’ as these have social connotations that are unhelpful to clients. Instead, we prefer clients to recognise the ‘normality’ of their conditions and rather than single them out as abnormal and perhaps without prospect or hope; we, in recognising their normality, offer hope and the prospect of overcoming their difficulties. We therefore, prefer to use a scale by which we can describe the psychological traits of the vast majority of people. The scale we use is divided into two equal parts; the Depressive spectrum occupying one side and the Obsessive spectrum the other. The most people will fall somewhere on the Depressive-Obsessive scale and though it as a scale, an individual may occupy either one or two positions, i.e. just display ‘dominant’ traits or also display ‘subordinate’ traits. Most people display a significant number of traits which would result in them being described as having Depressive or Obsessive tendencies, however, they will also display traits from the opposing spectrum which ‘modify’ their dominant trait. That is to say that some people are either ‘purely’ Depressive or Obsessive but many are depressive-Obsessive or obsessive-Depressive.
The Depressive spectrum ranges from severe or chronic Endogenous Depression through milder Endogenous Depression all the way to Reactive Depression.
Counselling and Psychotherapy, when given the opportunity, can help with all forms of depression from severe to mild, however, there is sometimes difficulty with more chronic forms of depression because the efficacy (effectiveness) of Therapy is significantly affected by the Therapeutic Relationship and sometimes with chronic depression there is an inability for the client to relate to others or themselves which may thwart the Therapist’s attempts to form a relationship.
The following quote is taken from Shakespeare’s
‘The Tragedy of Hamlet, Prince of Denmark’, (Act II, Scene II).
In it Hamlet describes his melancholia or depression thus:
“I have of late, but wherefore I know not, lost all my mirth,
Forgone all custom of exercise;
And indeed, it goes so heavily with my disposition;
That this goodly frame, the Earth, seems to me a sterile Promontory;
This most excellent canopy the air, look you, this brave overhanging firmament, this majestic roof, fretted with golden fire:
Why, it appears no other thing to me, then a foul and pestilent congregation of vapours.
What a piece of work is a man!
How Noble in Reason?
How infinite in faculty?
In form and moving, how express and admirable?
In Action, how like an Angel?
In apprehension, how like a God?
The beauty of the world, the Paragon of Animals;
And yet to me, what is this Quintessence of Dust?
Man delights not me; no, nor Woman neither. ”
To view a the complete set of articles; Please visit our Articles page.Top of Page